56. A Deeper Look at the Root Center
When I posted about my struggles with my undefined root center on Instagram, I didn’t expect to get the wave of responses that I did. I was blown away with how many people related to my post – and by how many also commented and said they wanted to learn more about the root center.
I’ve already done an episode on Human Design pressure centers (episode 23, in case you’re wondering), so I thought I’d covered the root center. But I was wrong.
So in this episode, we’re focusing exclusively on the pressure + motor center at the bottom of the BodyGraph – the root center.
This little sucker is usually the source of a lot of pain, pressure, stress, and anxiety because many of us don’t know how to manage stress well – and because we also are feeling stress that isn’t even ours. Let that sink in. If you have an undefined root center, you’re feeling stress and pressure that may not be yours.
And you don’t need to process or hold onto other people’s stress. You need to release it. And we’ll talk about that in this episode.
We’ll cover
– What the root center is
– The energy present in the center and how it isn’t all bad…or all good
– The 2 ways of dealing with root center pressure
– Tips for living with an undefined root center
✏️ Show Notes
? Ready to learn what it means to be a Projector and how to work with your energy? Join the Projector Pivot Challenge here. (It’s free!)
? Want to get more Human Design and Projector tips (plus a pinch of Projector humor)? Follow Ardelia on Instagram!
? If you’re new to Human Design, be sure to create your free Human Design chart here.
? Ready to dive deeper into your Human Design chart + finally understand how to work with your personal energy? Book a 60-minute Human Design Reading with Ardelia.
?Love the show? Be sure to leave a review and subscribe on Apple Podcasts!
❤️ Subscribe + Listen to That Projector Life
? More Episodes You Might Like
77. Communicating With the Throat Center
We're continuing our Back to Basics Summer School Series with the Throat Center. This incredibly important center is all about communication, expression, and manifestation. So how does the Throat Center affect your design? What do the gates in the center mean? And...
76. Exploring Mental Depths With the Ajna Center
It's time to get back into our Back to Basics Summer School Series and dive into the Ajna Center. This center is sometimes overlooked in Human Design, so I've decided it's time to deeper our awareness and understanding of this super important awareness center. We'll...
75. Talking Projector Life With Sydney Tafuri
Join me for an awesome chat with mental health therapist, certified personal trainer, and Reiki healer Sydney Tafuri. Sydney is a self-projected Projector who shares some amazing insights about her authority and how to manage our energy as Projectors. She also has...
Join the Projector Pivot Challenge!
A FREE 5-email challenge that guides you through the basics of being a projector
Because it’s time to start working WITH your energy
? Meet Your Host
Ardelia Lee - Projector, Compass, and Adventurer
Hey! I’m Ardelia (pronounced ar-DEAL-ya). I’m basically a walking, talking energetic compass and a Human Design projector on a journey to understand + fully experience what it means to be a projector.
And I’m here to support and guide you, fellow projector, as you start discovering and working with your Human Design to create a life (or a business) that’s sustainable, fulfilling, and enjoyable. In short, I’m here to help you be an aligned projector and to release all the conditioning and pressure that you’ve experienced.