96. How to Work With the Primary Health System
Episode Details
This episode continues our journey through the Human Design variables. First, we’re looking at the top left arrow (which holds the info for Human Design’s Primary Health System).
We’ll talk about how to find your color (which pairs with determination) and tone (which pairs with cognition) and how they impact your life.
The Primary Health System is all about nourishing your brain and helping you create a solid foundation for your body so that you can continue moving through each of the variables (the transformations) and achieve full alignment.
And yes, this has to do with digestion and how you digest food as well as information. Ready to learn how you can best nourish your mind and body? Remember, the PHS in Human Design is less about WHAT you eat and more about how you consume food. (And yes, that still holds true even for the people who have more specific + rigid regimens in Human Design.)
Think on This
The Primary Health System is less about what you eat and more about how you consume food. This is about nourishing your body in a way that’s right for you. Eat in alignment with your authority and listen to your energy.
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Episode Show Notes
Looking for the links and resources I mentioned in this episode? You found them!
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Understand Your Variables
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This free series walks you through each of the variable arrows from start to finish, complete with slides, so you have a deeper understanding of your variables.
Learn how to find and work with your Primary Health System.
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Learn about what motivates you and what happens when you're unaligned.
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Hello i would like to receive ohs, reading no need for personal consultation. My lenguage is spanish Sonia Feeks but akward to have it on line but if You do recordad or written i would appreciate. I have basico notions on human desugn and studied my chat. Could You help me with this? Thank You!